The simplest and most honest truth there is. I use training as a metaphor for life... There are
22 hours ago

The simplest and most honest truth there is. I use training as a metaphor for life... There are good training days. There are bad training days Most the time it's really hard and it hurts. Life's like that sometimes too. How I manage those moments is a reflection of how I am in life. I use the gym as my training grounds to make me mentally sharper so that I can manage life better and have a great time while im at it. Some days I fail miserably. But every day I learn and grow. - - Want to train for more than hitting a number? Want exercise to be just as much about giving to yourself and improving your mental health? Then check out our revolutionary Body Bliss Program. Link in bio xx 💕

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SLIMFIT DİYETİ HAKKINDA BİLGİ ALMAK.. 👉YARIŞMALARA, ÇEKİLİŞLERE KATILMAK VE DİYETLE
22 hours ago

SLIMFIT DİYETİ HAKKINDA BİLGİ ALMAK.. 👉YARIŞMALARA, ÇEKİLİŞLERE KATILMAK VE DİYETLE İLGİLİ MOTİVASYASYONUZ ARTSIN İSTİYORSANIZ.. 💪💃💃 SICAK GRUBUMUZA BEKLERİZ.. ☝BİRİMİZ HEPİMİZİ İÇİN, HEPİMİZ BİRİMİZ İÇİN ☝👉https://www.facebook.com/groups/fitpacklezayiflalorabirsey/👈 Sipariş için Whatsapp 0505 660 54 15 ( siparişler sadece buradan alınıyor ) #slimfitdiyeti #slimfit #slimfitdiyetiyapanlar #slimfitnedir #slimfitdiyetinasıl #kilovermek #diyet #nasılkiloverilir #sağlıklıbeslenme #emzirenanneler #obezite #kalıcızayıflama #kalicikiloverme #kiloverenler #slimfitilekiloverenler #diyetgrubu #zayıflamagrubu #diyetdestek #diyetgıda #diyetmotivasyonu #diyetisyen #afterbefore #slimfitgrup #slimfitsipariş #beforeandafter #zayıflamak #detoxdiet #detoksuyu #dietdetoks #hızlıkiloverme http://www.slimfiturunleri.com @slimfit @slimfitdiyeti @slimfitnedir? @slimfitdiyetiyapanlar @detoks @zayiflamak @kilovermek @nasilkilo_verilir

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thanks for 3000 followers guys! Let me know what you’d like to see more of down below ⭐️ =
22 hours ago

thanks for 3000 followers guys! Let me know what you’d like to see more of down below ⭐️ = before & afters 🦋 = behind the scenes 🐝 = lash tips, tricks & hacks ♥️ = client photos • • • • • • • • • • • • #brisbanelashes #archexpert #browsonpoint #lashesbrisbane #progress #handmadefans #lashartist #beforeandafter #lashes #selfcare #selflove #lashesfordays #lashporn #browsareeverything #lashesareeverything #lashartist #lashaholic #browtint #browsculpt #lashnap #lashextensions #brisbanemua #browsculpt #brisbanebeauty #lashaddict #lashesnearme #whispyset #ombrebrow #powderbrow #feathertouch

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Before & after of our stairway! With the renovations, every other floorboard was taken up for the
22 hours ago

Before & after of our stairway! With the renovations, every other floorboard was taken up for the house to be rewired 🙊 I lost count the amount of times I nearly tripped with this very step! 😅 #beforeandafter #transformation #staircase #staircasedesign #staircasedecor #luxuryinteriors #interiordesign #carpet #rewiring #electricalwork #houserenovations #homerenovationideas #housetohome #homedecoration #homedesignideas #casa #nihomes #belfasthomes #irishinteriors #irishhomes #passionforinterior #happyfriday #bankholidayweekend #homedecorblogger

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SLIMFIT DİYETİ HAKKINDA BİLGİ ALMAK.. 👉YARIŞMALARA, ÇEKİLİŞLERE KATILMAK VE DİYETLE
22 hours ago

SLIMFIT DİYETİ HAKKINDA BİLGİ ALMAK.. 👉YARIŞMALARA, ÇEKİLİŞLERE KATILMAK VE DİYETLE İLGİLİ MOTİVASYASYONUZ ARTSIN İSTİYORSANIZ.. 💪💃💃 SICAK GRUBUMUZA BEKLERİZ.. ☝BİRİMİZ HEPİMİZİ İÇİN, HEPİMİZ BİRİMİZ İÇİN ☝👉https://www.facebook.com/groups/fitpacklezayiflalorabirsey/👈 Sipariş için Whatsapp 0505 660 54 15 ( siparişler sadece buradan alınıyor ) #slimfitdiyeti #slimfit #slimfitdiyetiyapanlar #slimfitnedir #slimfitdiyetinasıl #kilovermek #diyet #nasılkiloverilir #sağlıklıbeslenme #emzirenanneler #obezite #kalıcızayıflama #kalicikiloverme #kiloverenler #slimfitilekiloverenler #diyetgrubu #zayıflamagrubu #diyetdestek #diyetgıda #diyetmotivasyonu #diyetisyen #afterbefore #slimfitgrup #slimfitsipariş #beforeandafter #zayıflamak #detoxdiet #detoksuyu #dietdetoks #hızlıkiloverme http://www.slimfiturunleri.com @slimfit @slimfitdiyeti @slimfitnedir? @slimfitdiyetiyapanlar @detoks @zayiflamak @kilovermek @nasilkilo_verilir

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Talk about a transformation! Definitely took some brain power to figure out the right steps to take
22 hours ago

Talk about a transformation! Definitely took some brain power to figure out the right steps to take here. We did a vibrant blue/violet a few months prior and it faded to the before photo 👉🏽 Pulled out the purple and green as much as I could, did a base color to lift up her natural black hair to a softer brown, and toned down the residual green ends to a softer warm blonde shade. All in a days work ☺️ @oligopro @schwarzkopfusa @love_kevin_murphy @modernsalon @american_salon @behindthechair_com @beautylaunchpad @argyle_salon #hairbychadcreasey #ateambellingham #beforeandafter #prettyhair #summerhair #vacationhair #transformation #bellingham #bellinghamhair #bellinghamhairstylist #seattlehair #vancouverhair #modernsalon #americansalon #behindthechair #beautylaunchpad #oligopro #schwarzkopf #kevinmurphy

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Your #pantry didn’t get bigger! No! It’s just the effect after #adarios #personalorganiser
22 hours ago

Your #pantry didn’t get bigger! No! It’s just the effect after #adarios #personalorganiser #😃 I love what I do #😍 #adelaidepersonalorganiser #organising #tidyup #organisation #styling #livebetter #freshup #beforeandafter

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 #ad As I'm an RWL ambassador and doing their plans, I have to mark this post as ad. I will do a
22 hours ago

#ad As I'm an RWL ambassador and doing their plans, I have to mark this post as ad. I will do a highlight story about it all 💃 But Whoohoo that's a wrap. Another 30 days all completed 💃👏 and my final weigh in before my holiday, another 3lbs gone. So proud of myself. I have stayed consistent with exercise and food this week, drank lots of water and tried to stay relaxed 🙊🙊 which always helps my losses 🤣 I won't be weighing now until 3 weeks on Friday where I hope I can maintain from my holiday. I plan to be good whilst away apart from travelling days and my anniversary so wish me luck 🤗 I have a wedding the week I'm back, so that's my motivation because I need to go dress shopping and we all know how that pans out 🤞🤣 . . . . . . . . . . #resultswithlucy #rwlfitties #lifestylechange #lifestyle #healthyeating #positivity #strongnotskinny #happiness #weightloss #fitness #happy #weightlossjourney #weightlosstransformation #yoga #determination #body

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Great job removing the thick grout dust on bathroom tiles #beforeandafter
22 hours ago

Great job removing the thick grout dust on bathroom tiles #beforeandafter

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Hydramax and hair reconstruction 👸 Powerlike #worthinghair #💕
22 hours ago

Hydramax and hair reconstruction 👸 Powerlike #worthinghair #💕

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Geçenlerde story'de paylaştığım evde olan malzemelerle @fit.gusto ve @peppycooky den ilham
22 hours ago

Geçenlerde story'de paylaştığım evde olan malzemelerle @fit.gusto ve @peppycooky den ilham aldığım bir tarifle karşınızdayım. ❣️ Kahvaltıya çok güzel bir alternatif oldu kıtır kıtır hem de🙆🏻Mis gibi 😇 Malzemeler 🎆 2 bardak gram yulaf kepeği gevreği ya da yulaf ezmesi 🎆 3 olgun muz 🎆 6 kuru hurma(sıcak suda bekletin.) 🎆 1 yemek kaşığı kakao Bütün malzemeleri robottan geçirin küçük toplar olacak şekilde şekil verin daha sonra önceden ısıtılmış 180 derece fırında yaklaşık 15 dakika pişirin. 🙅🏻Sonra sütle karıştırıp mideye hüpletin😋💁🏻 ・・・ #diyet #diyetteyim #diyetyemekleri #diyetailesi #pilates #eliptik #saglikliyasam #mutluluk #diyettarifler #diyettavsiyeleri #diyetzamanı #diyethesaplaritakiplesiyor #kahve #araogun #saglikliyasam #beforeandafter #motivasyon #getfit #healtylife #diyetteyim #zumba #zayıflıyorum #eceilezayıflıyorum #yaseminleertelenendiyet #takip #takipçi #takipteyim

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When Neitan was three months old, he received free cleft lip surgery thanks to @smiletrain and our
22 hours ago

When Neitan was three months old, he received free cleft lip surgery thanks to @smiletrain and our local medical partners, @FISULAB 💙 He also received four additional surgeries and dental treatment for missing sections of bone in his gums. ⠀ ⠀ Doesn't he look amazing? 😄⠀ ⠀ ⠀ #smiletrain #charity #cute #smiles #makesmiles #givesmiles #icreatesmiles #fundraising #charity #charitable #cleft #cleftstrong #dogood #cleftproud #cleftpalate #cleftcommunity #change #activism #happy #socialgood #boy #cute #cleftcutie #family #mum #son #amazing #beforeandafter #fridayfeeling

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It sounds so silly but having a proper jawline again makes me so happy 😂 I used to contour the
22 hours ago

It sounds so silly but having a proper jawline again makes me so happy 😂 I used to contour the shit out of my jawline to make it look like I had one and now I actually do! 👌🏼 Sometimes it’s the non scale victories that make it worthwhile 💕 I’m out for a meal tonight and I can’t wait for all the food! Yes I’m strict on myself a lot of the time but sometimes you have to enjoy yourself otherwise what’s the point 🤷🏻‍♀️💕

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Simply stunning 👌 thank you for coming in @martinbraykeanna #mountmorgan #beforeandafter
22 hours ago

Simply stunning 👌 thank you for coming in @martinbraykeanna #mountmorgan #beforeandafter #jevalaustralia #hairbysharnee #foils @jevalaus

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Today’s transformation turned out better then I had expected! She colored her hair last week...
22 hours ago

Today’s transformation turned out better then I had expected! She colored her hair last week... 😳.... and had a lot going on. Major brass and random dark spots. I waved my platinum wand 🧚🏻‍♂️💨❄️ and made magic happen 💁🏼‍♀️ Swipe to see the video of her after #beforeandafter #colortransformation #platinumblonde #colorcorrection #colorcorrectionspecialist #healthyhair #behindthechair #modernsalon #hifashionsalon

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Wow now that’s a blonde ❄️ this gorgeous head turning colour was transformed by Amy just
22 hours ago

Wow now that’s a blonde ❄️ this gorgeous head turning colour was transformed by Amy just stunning 👏🏻👏🏻 . . #blondehair #redkenobsessed #redken #colourtransformation #beforeandafter #blondage #shadeseq #colourexpert

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